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FAQs | Your Questions About NORTHFIT Personal Training Belfast Answered
Got questions about personal training in North Belfast? Find answers to the most common queries about our training programmes, coaching, and membership options. Whether you're wondering how to get started or what to expect, we've got you covered!
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What types of training do you offer?We specialise in 1:1 personal training within a group environment with a maximum of 5 people per session.
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Do I need to be fit to start personal training?Not at all! All of our programs are designed for all fitness levels, from complete beginners to people who have been in and out of gyms for years.
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Where is Northfit Personal Training located?We are based in the Mount Lennox Business Centre, 683 Antrim Road, North Belfast.
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What is Northfit Personal Training?NORTHFIT Personal Training is a private training studio in North Belfast, offering expert coaching in a supportive environment to help you achieve your fitness goals. We specialise in 1:1 personal training within a group environment.
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How much does personal training cost?We have a couple of membership options, although we cover all of this during the discovery session. Contact us for detailed pricing options.
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How do I book a session?You can book a complimentary discovery session through our website, by calling us, or by sending us a message on social media.
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Do you offer free consultations?Yes! We offer a complimentary discovery session which gives us a chance to get proper chat about you and how we can help. You can book your discovery session through our website, by calling us, or by sending us a message on social media
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What can I expect in my first session?Your discovery session will include: ● Training history ● Movement assessment ● Target setting overview ● Weekly training schedule ● Body composition analysis ● Overview of your personalised programme.
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Do you offer nutrition advice?Yes! We provide basic nutrition guidance to support your training and fitness goals.
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How often should I train?This depends on your goals, fitness level, and availability. All of our members train between 2–4 times per week for the best results.
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What should I bring to my session?Wear comfortable workout clothes, bring a water bottle, and be ready to work!
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What happens if I need to cancel a session?We require at least 24 hours’ notice for cancellations to avoid being charged for the session.
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What happens if I need to cancel a session?We require at least 24 hours’ notice for cancellations to avoid being charged for the session. All this is managed through our booking system.
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Do you offer small group training?We offer 1:1 personal training within a supportive group environment. Each session has no more than 5 people and each person is programmed for individually.
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